Offered for children and adults who wish to only focus on the tumbling aspects. This class is specifically designed for those involved in dance, cheerleading, martial arts, bodybuilding/fitness or activities needing a tumbling only accent. Or maybe you just want to have fun and tumble insteat of the normal fitness workouts. No previous gymnastics experience is necessary. Seperate classes are offered for children and adults.
Girls Artistic Gymnastics consists of four pieces of apparatuses:
Vault, Bars, Beam, Floor
Boys Artistic Gymnastics consists of six apparatuses:
Vault, High Bar, Pommel Horse, Parallel Bars, Floor, Rings
Intermediate & Advanced Gymnastics
After the core gymnastics skills have been attained in the Advanced Beginner program, students then move to the Intermediate level program. Further development of floor apparatus skills are covered as well as balance, coordination, strength, power and flexibility.
Classes are designed to give the individual student the best opportunity for participation and learning at their rate of learning. Mighty Mite class limit is 5 children per instructor. All other classes are limited to 8 students per instructor. Classes are not based on mathematical ratios, but instead on maximum student participation for a single instructor. Our experience is the smaller the class size, the better the learning process for the student.
Beginner & Advanced Beginner
For boys & girls ages 5 and over, basic fundamentals of gymnastics, tumbling, and apparatus are developed. Once basic foundations of tumbling and gymnastics apparatus are established, boys and girls then move to the Advanced Beginner class. Development of floor and aparatus skills are covered in this class as well as balance, coordination, strength, power and flexibility. Frequent skill evaluations are performed to ensure timely mobility through skill levels.
Preschool Classes: The Mighty Mites
Designed specifically for children ages 3, 4, and 5 years old. The Mighty Mite program helps develop basic motor skills, height & spatial awareness, coordination, strength, balance, as well as develop the core gymnastics movements on all the apparatus.